Pros: This app motivates you to maintain a proper sleeping habit. This exciting app will also inspire you to improve your lifestyle and healthy habits.You can indeed add several alarms and modify them as you like.This app will notify you of the time of sleeping and the time you have to wake up.You can see the sleep history of previous days and save it if you want.It provides you with a daily basis sleep report briefing and helps you achieve your sleeping goal.This app uses artificial intelligence to track your sleeping period.It also has some other beneficial sides that you might need to maintain good health. You can see how long you have been sleeping and your heart rate when you are sleeping. Initially, this effective sleep tracking app works to provide details of your sleep time and to preserve the history of previous days. This app will analyze your sleeping habit and all related facts efficiently, like statistics.
Just wear your Apple Watch while sleeping and make sure you have Sleep Watch by Bodymatter. You can indeed check their details below. However, we have checked several apps and selected these 10 apps as the best sleep apps for your Apple Watch. That’s why we prefer using an Apple Watch to use this kind of app. It’s because when you sleep wearing your Apple Watch, the app will record the time of sleep, your heart rate, blood pressure, and other details automatically that your phone can’t do. But it won’t work that much efficiently with just your iPhone. Generally, a sleep tracking app can work both on your iPhone and Apple Watch.
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